Hey, guys! Today’s video is a special one! I’m here with my friend and Emotional Intelligence Coach, Dr. Shakila Angadi from @theinspireddentist, to talk about anxiety and four practical ways so you can take ACTION to find what makes you happy and getting started again in your home and life. This past year has marked a long battle for me with clinical anxiety and PTSD, so I know what it’s like being in a place of overwhelm. I lost my brother to a long battle with mental health issues, and for me, sharing strategies to help others will be a life-long mission. And hopefully, it will be a tangible way to help you. And that’s why it’s all free. I love you guys. I believe in you. I pray for you all the time.
Get your FREE Anxiety Toolkit Printable here!
NEED HELP? Find a Licensed Therapist near you.
DISCLAIMER: I provide videos for entertainment and promotional purposes only. It is your responsibility to evaluate the accuracy, timeliness, completeness, or usefulness of the content, instructions and advice contained in my videos. This video is not intended to treat or diagnose medical conditions. Shakila’s footage courtesy of Studio 8E8: www.s8e8.com
FTC Disclaimer: This is not a sponsored video. All opinions are genuinely my own. This post also contains affiliate links and I earn a small commission if you make a purchase after clicking on my links. It doesn’t cost you any extra. Thank you for your continued support to keep Do It On A Dime going!